Power Parent Lunch

The Parent Power Lunch (PPL) offers concise 30-minute coaching sessions every Tuesday at 12/Noon EST, focusing on essential parenting skills and topics relevant today. These engaging classes are designed to fit into your busy schedule and provide valuable insights and strategies to enhance your parenting journey. Join us to gain tools and knowledge that empower you to connect and grow with your children.


“We had numerous students beg us to have Nancy come back again to do another workshop with them and we are already in the process of scheduling additional programs with Nancy. “

Julie Lambert
Dean of Academics and Student Affairs
Academy at SOAR

“Spending time with Nancy was fantastic. I learned so many things about myself and the way I handle and process my own emotions, [and how this] impacts directly what I model and how I parent.”


“This was extremely helpful for me. I have a highly emotional ADHD son who I really struggle parenting. Figuring out of my parenting style was great.”


“[This] information is so helpful, but also Nancy’s demeanor is so safe and calming. I love the Christ-centered approach.”


“I can’t wait to go home and spend time with my family after taking this workshop! In just one week, my patience has improved and I’ve become more present with my husband and two boys. I am enjoying my life much more.”


“I truly enjoyed learning how to handle different emotional levels we all have. I feel as if I have more tools to be a more understanding parent and wife.”


The Power Parent Lunch Agenda

Power Parent Lunch is a weekly event created specifically for parents.

1st Tuesday: Powerful Communication Class

Discover the art of effective family communication, including negotiation techniques that inspire your kids to embrace responsibilities with a positive attitude.

2nd Tuesday: Issues and Solutions Class

Address common parenting challenges with practical solutions and strategies, turning daily obstacles into opportunities for connection and growth.

3rd Tuesday: Ask Us Anything Class

An interactive session where your questions take center stage. A unique opportunity to explore real-life parenting dilemmas and learn together.

4th Tuesday: Community Connections

Engage effectively with your existing network—schools, tutors, coaches, extended family—and learn when and how to reach out to professionals like doctors or mental health therapists. This session will periodically feature guest speakers to share their insights, enriching our understanding and resources.

What you get


off regular hourly price

monthly Power Parent Lunches

weekly meetings

Meet Nancy

Nancy Grabe is a therapist, parent coach and speaker with 30 years of experience helping families, children and businesses thrive. Her background in social work and Christian counseling has given her firsthand knowledge of the issues families face today, and the lasting impact of empowering parents. Nancy is a believer in healing the broken hearted and helping people overcome emotional pain to live abundant lives. She loves to work with parents to help them move intro the mentoring stage of parenting young adults.

Foundational Family has held events all over the southeast

Develop children who are able to manage their emotions and express themselves.

Why do you need support from a parent coach?

Child not listening or not wanting advice?

Afraid you are parenting wrong?

Feeling you need to toughen your kids up to handle the cruel world?

Want to manage your emotions?

Need help to maximize your child's potential?